Confidence and Success, One Thought at a Time
Feb. 14, 2025

Are They Ignoring You? Unlocking the Secrets of Listening Styles (Ep. 15)

Are They Ignoring You? Unlocking the Secrets of Listening Styles (Ep. 15)
The player is loading ...
Mind Your Midlife: Confidence and Success, One Thought at a Time

Have you ever been in the middle of an important conversation, only to feel like the other person wasn't really listening? Maybe they didn’t nod, make eye contact, or react the way you expected. But what if they actually were listening—just in a way you didn’t recognize?

In this eye-opening episode, Cheryl explores the four main listening styles and how understanding them can transform your communication, reduce frustration, and help you navigate relationships with more ease.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

  • The four main listening styles—and which one you naturally use.
  • Why someone who seems disengaged may actually be listening intently.
  • How to adjust your communication style for better understanding.
  • Simple ways to avoid misinterpreting someone’s response in conversation.

🎯 OMG Moment: Just because someone isn’t nodding or making eye contact doesn’t mean they aren’t listening!

Take Action
Want to deepen your communication skills and improve your mindset around success? Find out all the details about Cheryl's Money Mindset Reset Sessions at cherylpfischer.com/moneymindset.

Why This Episode Matters
The way we listen—and how others listen to us—impacts everything from our relationships to our careers. This episode gives you the tools to communicate with more confidence, clarity, and understanding.

🎧 Hit follow now and join me next week as we talk about learning music as a midlife woman. You won’t believe the mental and physical benefits—it's not just for kids!

Find all podcast and coaching resources at cherylpfischer.com

Chapters

00:14 - Understanding Listening Styles

03:59 - The Importance of Listening

07:37 - Types of Listeners

09:36 - Connective Listening Explained

11:32 - Reflective Listening Unpacked

12:28 - Analytical Listeners and Their Focus

15:21 - Conceptual Listening and Big Ideas

17:06 - Embracing Different Listening Styles

17:50 - Closing Thoughts and Future Conversations

Transcript
WEBVTT

00:00:00.017 --> 00:00:06.497
Have you ever been in a situation where you were trying to tell someone something

00:00:06.497 --> 00:00:14.037
very important and they really didn't seem to be listening to you at all? No? Just me?

00:00:14.937 --> 00:00:21.757
There are times when the way we interpret other people's response to us when

00:00:21.757 --> 00:00:28.197
we're speaking to them might be correct, but it might actually be completely off.

00:00:28.377 --> 00:00:34.457
And if you're anything like me, sometimes we get upset and maybe the whole thing

00:00:34.457 --> 00:00:41.017
would go better if we could just understand how they were listening. So let's talk about it.

00:00:42.677 --> 00:00:50.417
Welcome to Mind Your Midlife, your go-to resource for confidence and success, one thought at a time.

00:00:50.577 --> 00:00:55.437
Unlike most advice out there, we believe that simply telling you to believe

00:00:55.437 --> 00:01:00.877
in yourself or change your habits isn't enough to wake up excited about life

00:01:00.877 --> 00:01:03.197
or feel truly confident in your body.

00:01:03.357 --> 00:01:07.657
Each week, you'll gain actionable strategies and, oh my goodness,

00:01:07.897 --> 00:01:12.457
powerful insights to stop feeling stuck and start loving your midlife.

00:01:12.657 --> 00:01:15.197
This is the Mind Your Midlife podcast.

00:01:17.837 --> 00:01:27.937
We're here at Mind Your Midlife because I have an absolute passion to help you and me, I'm in my 50s,

00:01:28.217 --> 00:01:34.797
to help us go through this period of life feeling confident and feeling inspired

00:01:34.797 --> 00:01:41.297
and having fun when we can and dealing with the hard parts in the best way that we can.

00:01:41.497 --> 00:01:47.337
There's going to be hard parts, of course. And so I came across the information

00:01:47.337 --> 00:01:49.897
I'm going to share with you in today's episode.

00:01:50.257 --> 00:01:53.577
When I was in a professional development training.

00:01:53.957 --> 00:02:00.597
So I attended an online training for facilitation, training how to facilitate

00:02:00.597 --> 00:02:05.277
a discussion, how to facilitate an event, what techniques were.

00:02:05.278 --> 00:02:10.638
Would someone use to do that in the best way possible. I love working with groups.

00:02:10.638 --> 00:02:14.858
I love facilitating discussions and events, large and small.

00:02:14.878 --> 00:02:17.018
So I really enjoyed this training.

00:02:17.098 --> 00:02:21.958
And even better, I learned something that I did not know before.

00:02:22.198 --> 00:02:26.098
Now, I used to be a teacher. I taught for 12 years, in fact,

00:02:26.338 --> 00:02:29.478
one year in middle school and 11 years in high school.

00:02:29.698 --> 00:02:35.758
And that meant that many, many times I learned about learning styles.

00:02:35.958 --> 00:02:41.338
So you might lean heavily towards one learning style, or maybe you're a mix

00:02:41.338 --> 00:02:46.038
of a couple of the learning styles, and those are visual, meaning you need to

00:02:46.038 --> 00:02:47.438
see it to really absorb it.

00:02:47.938 --> 00:02:53.238
Auditory, meaning like right now, you need to hear it to really absorb it.

00:02:53.718 --> 00:02:58.958
Kinesthetic, meaning there needs to be some movement for you to be able to absorb information.

00:02:59.238 --> 00:03:04.798
You don't sit still, and it's not required that you sit still to take things in.

00:03:04.898 --> 00:03:07.938
So those are just some examples. Not really our topic for today,

00:03:08.078 --> 00:03:11.638
but point being, I knew those. I had been teaching.

00:03:11.838 --> 00:03:16.418
I had gone to many, many, many teacher trainings and taken teacher courses,

00:03:16.418 --> 00:03:18.878
and learning styles is definitely a thing.

00:03:18.998 --> 00:03:23.518
And by the way, it's kind of interesting to think about the fact that now I

00:03:23.518 --> 00:03:28.138
am podcasting because I am definitely a visual learner.

00:03:28.358 --> 00:03:33.078
I really, really like to see things on paper.

00:03:33.358 --> 00:03:37.178
And I realize that ages us, doesn't it, when we say see things on paper.

00:03:37.338 --> 00:03:42.378
But I am often scribbling on a piece of paper when I'm talking to podcast guests

00:03:42.378 --> 00:03:44.178
or when I'm thinking about ideas.

00:03:44.318 --> 00:03:49.498
My desk has post-it notes all over it. So I don't know if you're anything like

00:03:49.498 --> 00:03:51.178
me, but definitely visual.

00:03:51.438 --> 00:03:55.918
I got into podcasting because I love to speak and because it's so practical.

00:03:55.918 --> 00:03:59.178
You can listen while you're doing a million different things.

00:03:59.258 --> 00:04:01.918
And that's what we're talking about today, listening.

00:04:02.218 --> 00:04:09.658
So I did not know prior to this course that there were very distinct listening

00:04:09.658 --> 00:04:15.018
styles in the same way that there are distinct learning styles.

00:04:15.338 --> 00:04:21.498
And just imagine the tough conversations that you've had in your life.

00:04:21.658 --> 00:04:26.998
We've all reached the point in life where we have had to tell someone something

00:04:26.998 --> 00:04:33.778
they didn't want to hear, or we have had to maybe talk with a child, a teenager,

00:04:34.158 --> 00:04:42.618
a mentee, and either lay down the law or explain something or give a consequence to something.

00:04:43.398 --> 00:04:45.898
And we maybe have...

00:04:46.509 --> 00:04:53.609
Do I want to say escalated the situation because it really looked like they weren't listening?

00:04:53.809 --> 00:04:57.769
Have you ever been in that situation? Have you ever gotten upset,

00:04:57.769 --> 00:05:03.709
not because of the situation, but because of the person's body language or the

00:05:03.709 --> 00:05:08.009
fact that they weren't even looking at you? They weren't even taking in what you're saying.

00:05:08.209 --> 00:05:11.829
Oh, so frustrating. I'm just talking and no one's listening to me.

00:05:11.929 --> 00:05:15.809
I'm wondering if you've been in that situation. I bet if we're being honest,

00:05:15.809 --> 00:05:18.069
we all have been in that situation.

00:05:18.249 --> 00:05:22.329
You haven't reached this point in life without having to have tough conversations.

00:05:22.609 --> 00:05:26.149
I wish for you very few of them, but they're going to happen.

00:05:26.309 --> 00:05:29.709
And I want you to stand up for yourself. So that means they're going to happen.

00:05:30.209 --> 00:05:35.289
Sometimes, though, it might be that the person you were talking to was listening,

00:05:35.309 --> 00:05:41.549
and their style of listening, the way they displayed it with their body language,

00:05:41.749 --> 00:05:43.409
was the miscommunication.

00:05:43.649 --> 00:05:48.409
And I think especially if we're talking to our own kids or to teenagers in general,

00:05:48.769 --> 00:05:53.669
sometimes we sort of have this way deep belief in our subconscious that they're

00:05:53.669 --> 00:05:57.969
probably not listening anyway or that they're kind of antagonistic towards us

00:05:57.969 --> 00:06:01.129
if we're trying to give them advice or discipline.

00:06:01.429 --> 00:06:04.809
So that sort of makes the situation a little tougher.

00:06:04.949 --> 00:06:11.169
But maybe if we knew what it looks like for people to be listening,

00:06:11.489 --> 00:06:17.649
even if it's not what we expected, then we could have a little bit more patience with them.

00:06:17.989 --> 00:06:21.109
And really, I guess even though this is about listening styles,

00:06:21.349 --> 00:06:25.729
it's also about perspective and putting ourselves in the other person's shoes.

00:06:25.929 --> 00:06:32.189
Because we want to assume that maybe people always act the way we do,

00:06:32.409 --> 00:06:35.009
people listen the way we do, but it's not true.

00:06:38.776 --> 00:06:43.616
So here we go. There are four styles of listening that are most common.

00:06:43.816 --> 00:06:47.136
I think you will recognize yourself in one of these.

00:06:47.476 --> 00:06:50.576
However, you probably really are a combination.

00:06:50.876 --> 00:06:54.936
Every time we talk about categories of how we behave or how we think,

00:06:55.096 --> 00:06:59.796
we're all probably a combination of two or three of these.

00:06:59.916 --> 00:07:04.396
But there probably is one that you will recognize yourself. So I'm going to

00:07:04.396 --> 00:07:08.336
give you what they are in the basics, and then we'll go back and talk through

00:07:08.336 --> 00:07:09.836
each of them a little bit more, okay?

00:07:10.056 --> 00:07:16.776
So the list is a connective listener. They're really oriented towards the person they're listening to.

00:07:17.016 --> 00:07:22.216
A reflective listener. They are processing.

00:07:22.576 --> 00:07:26.276
An analytical listener. They want the facts.

00:07:26.576 --> 00:07:32.456
Just the facts, ma'am. And a conceptual listener focused on possibilities.

00:07:33.016 --> 00:07:37.436
So you might have already said, oh, well, yeah, that one was me, obviously.

00:07:37.776 --> 00:07:42.016
Well, don't turn the podcast off yet because let's talk into it a little bit more.

00:07:42.176 --> 00:07:49.216
I want you to recognize yourself, but I also want all of us to understand what

00:07:49.216 --> 00:07:54.476
these mean so that we can recognize other people and at least have compassion

00:07:54.476 --> 00:07:58.916
for them or have perspective where we think, oh, maybe they are listening to me.

00:07:58.916 --> 00:08:02.696
Maybe they weren't just blowing me off.

00:08:02.796 --> 00:08:05.196
So let's talk about a connective listener.

00:08:05.396 --> 00:08:09.776
A connective listener is a type of listener that you're really going to see

00:08:09.776 --> 00:08:14.576
the listening in their body language more than probably any other type.

00:08:14.576 --> 00:08:22.736
They are going to orient themselves physically toward you, and they are listening for feelings.

00:08:23.376 --> 00:08:28.676
They're potentially missing some of the facts in what you're saying.

00:08:28.956 --> 00:08:34.596
They're trying to make a connection with you, however, and so they might be

00:08:34.596 --> 00:08:40.236
nodding, they might be leaning in, they might be making more eye contact.

00:08:40.536 --> 00:08:47.816
They're connecting, and they're looking for an emotional connection with either

00:08:47.816 --> 00:08:50.576
you, the speaker, or with the information.

00:08:50.696 --> 00:08:56.516
So they probably in a classroom would be sitting towards the front of the room,

00:08:56.516 --> 00:09:00.016
they would be ready and prepared and the nodding.

00:09:00.136 --> 00:09:02.636
The nodding is the thing. I know we've recognized that.

00:09:02.816 --> 00:09:06.036
And in many, I have a lot of this in me. I'm a nodder.

00:09:06.876 --> 00:09:11.396
I want to give people feedback that, yes, I am listening. So that's connective.

00:09:11.476 --> 00:09:16.616
And I think the connective listeners are the ones that probably aren't going

00:09:16.616 --> 00:09:19.736
to upset someone speaking to them quite so much.

00:09:19.876 --> 00:09:23.216
They're the ones where we're thinking to ourselves, oh, wow,

00:09:23.296 --> 00:09:24.376
they're really listening to me.

00:09:24.516 --> 00:09:28.136
I can see the nodding, right? And they're leaning in and they're making eye contact.

00:09:28.376 --> 00:09:32.076
These are the type of listeners that probably people don't get upset.

00:09:32.538 --> 00:09:36.638
At you as often if you're this type of listener, because it does look like you're listening.

00:09:36.878 --> 00:09:41.978
So that's great for connective listeners. But if you are a connective listener

00:09:41.978 --> 00:09:45.118
and other people are acting differently when you're speaking to them,

00:09:45.298 --> 00:09:49.838
it might not be that they're not listening. So let's talk about these other three.

00:09:50.458 --> 00:09:54.398
Reflective. So a reflective listener, as I said,

00:09:54.398 --> 00:10:03.018
is processing the information and really letting it run in their heads because

00:10:03.018 --> 00:10:06.318
a reflective listener wants to know,

00:10:06.598 --> 00:10:09.318
how does the information affect me?

00:10:09.698 --> 00:10:13.058
The listener is thinking, how does this affect me?

00:10:13.218 --> 00:10:19.078
They're very focused on the effect on themselves, and they need time to figure

00:10:19.078 --> 00:10:25.558
that out. So they might be leaned a bit more, leaned a bit more back as opposed to forward.

00:10:25.618 --> 00:10:31.478
And they might not be looking at whoever's speaking. And they might,

00:10:31.638 --> 00:10:33.598
they probably wouldn't be nodding.

00:10:33.798 --> 00:10:39.438
They might even kind of look like they're a bit up in the clouds and not paying attention.

00:10:39.458 --> 00:10:46.798
But what they're doing is they're listening for how the information affects them.

00:10:46.898 --> 00:10:53.518
And their brain is processing on that and it takes time. So what is the information?

00:10:53.838 --> 00:10:57.638
How does it affect me? What does that look like? Now, a reflective listener

00:10:57.638 --> 00:11:00.918
could miss the effects of something on other people.

00:11:00.978 --> 00:11:06.378
So if you're a reflective listener, I would encourage you to just keep in mind

00:11:06.378 --> 00:11:11.178
that you want to listen to how something is going to affect you and other people.

00:11:11.318 --> 00:11:17.598
But the key for you speaking to this type of listener is, it's okay that they're leaning back.

00:11:17.778 --> 00:11:21.498
They might be sitting in the back of the room. They might be doodling.

00:11:21.698 --> 00:11:22.958
They might not be looking.

00:11:23.218 --> 00:11:29.358
They're still probably listening. They're allowing their brains to process while

00:11:29.358 --> 00:11:31.818
they're doing whatever it is they're doing with their body.

00:11:32.018 --> 00:11:34.558
Okay, number three, an analytical listener.

00:11:34.778 --> 00:11:38.138
Now, this is a little bit me as well. I'm the connective and the analytical.

00:11:38.458 --> 00:11:43.878
Now, the analytical listener wants the facts, and that makes sense, right?

00:11:43.938 --> 00:11:47.878
We know what the word analytical means. If you're an analytical listener,

00:11:47.878 --> 00:11:55.478
you are almost probably coming across as a little bit impatient with the person who's talking to you.

00:11:55.710 --> 00:12:01.090
And you don't want to hear opinions. You get impatient with opinions.

00:12:01.090 --> 00:12:04.970
You might miss feelings being communicated to you.

00:12:04.970 --> 00:12:08.510
You're grabbing the facts out of what you're hearing.

00:12:08.510 --> 00:12:14.190
And if you're speaking to an analytical listener, it might feel as though they're

00:12:14.190 --> 00:12:17.110
only hearing bits and pieces of what you're saying.

00:12:17.110 --> 00:12:23.090
They're hearing the time that you need them, or they're hearing the item that

00:12:23.090 --> 00:12:28.210
they need to have, or the person that was there, the facts.

00:12:28.430 --> 00:12:35.070
They might not be hearing as easily how you felt about it,

00:12:35.110 --> 00:12:41.230
or how you hope they will feel in the situation, or any of those sort of softer

00:12:41.230 --> 00:12:45.770
items, because they grab onto the facts.

00:12:45.770 --> 00:12:49.350
Unless they take a moment and step back from that.

00:12:49.490 --> 00:12:54.810
So as a speaker to someone like this, it can feel a little frustrating if you're

00:12:54.810 --> 00:12:59.270
trying to express your feelings and they're not seeming to catch it.

00:12:59.410 --> 00:13:05.610
And as the listener, you potentially are missing some really important things

00:13:05.610 --> 00:13:07.730
that are the nuances of the communication.

00:13:07.870 --> 00:13:11.390
So do I have a solution for you, analytical listeners?

00:13:11.390 --> 00:13:20.130
I think that just recognizing that if you tend to fixate on the facts and if

00:13:20.130 --> 00:13:23.790
people who are speaking to you about tough things sometimes get frustrated with you,

00:13:23.990 --> 00:13:26.470
even just recognizing that.

00:13:26.790 --> 00:13:29.290
You could maybe tell yourself, okay, pause.

00:13:29.530 --> 00:13:31.890
Let me see. Am I missing anything?

00:13:32.270 --> 00:13:36.750
Maybe look at the person's expression that's speaking to you. Are they frustrated?

00:13:37.070 --> 00:13:41.990
I wonder why. Just try to just give yourself a little reminder to recognize

00:13:41.990 --> 00:13:44.730
that. And then the last type is conceptual.

00:13:45.150 --> 00:13:48.590
So these are the particularly creative people.

00:13:48.850 --> 00:13:57.410
A conceptual listener is really focused on possibilities, on concepts, and

00:13:57.817 --> 00:14:03.517
They might miss the details because they're looking for the big,

00:14:03.677 --> 00:14:07.017
exciting idea, the big picture.

00:14:07.397 --> 00:14:15.357
They're listening to what's being said, and they're catching the overall concept,

00:14:15.357 --> 00:14:19.837
but maybe not catching the details and the little pieces.

00:14:20.197 --> 00:14:28.717
And it's not because they're not trying to. It's because their style is to grab that big picture,

00:14:29.057 --> 00:14:35.717
like the overall outside of the picture, and then they're not necessarily feeling

00:14:35.717 --> 00:14:40.317
in the middle unless maybe they're reminded to or they remind themselves to.

00:14:40.497 --> 00:14:44.077
The cool thing about this kind of listener is they generate a lot of ideas,

00:14:44.077 --> 00:14:49.037
and they might even interrupt you if you're speaking to them with an idea that

00:14:49.037 --> 00:14:51.017
they just came up with about what you're saying.

00:14:51.017 --> 00:14:56.417
So as the speaker, you want to know that if somebody gets excited about the

00:14:56.417 --> 00:14:59.957
concept, they probably are a conceptual listener.

00:15:00.217 --> 00:15:04.117
And feed on their skill of seeing the big picture.

00:15:04.337 --> 00:15:08.257
Listen to their possibilities and then maybe gently remind them.

00:15:08.717 --> 00:15:11.937
Okay, we have to pay attention to these facts as well.

00:15:11.937 --> 00:15:16.097
It's not that they don't care about the facts. It's not that they don't care

00:15:16.097 --> 00:15:20.817
about the details, which I think is sometimes the way we feel with this type of listener.

00:15:21.037 --> 00:15:25.937
It's that they don't even necessarily catch it. Their brain doesn't catch on to that initially.

00:15:26.217 --> 00:15:30.197
So a gentle prodding, a gentle reminder maybe is good.

00:15:30.297 --> 00:15:34.437
And if you're this type of listener and you know you always go for the big picture,

00:15:34.797 --> 00:15:36.617
again, it's just recognizing it.

00:15:36.857 --> 00:15:41.657
It's just recognizing, Let me see if I can just pull a couple of facts here

00:15:41.657 --> 00:15:44.837
as well. Let me just make sure that I do that. Just a couple.

00:15:45.097 --> 00:15:49.897
None of these are bad ways to listen, and none of these are the right way to

00:15:49.897 --> 00:15:52.677
listen. It's just how our brains work.

00:15:53.073 --> 00:15:57.073
The reason I thought this would be an interesting Mind Your Midlife episode

00:15:57.073 --> 00:16:01.713
is because I think when we speak to people about hard things,

00:16:01.933 --> 00:16:06.053
about tough topics, about frustrating things, or we try to express our feelings

00:16:06.053 --> 00:16:08.213
about something and we feel very vulnerable,

00:16:08.213 --> 00:16:12.593
and we're looking at that person we're talking to and they don't even seem to be listening,

00:16:12.593 --> 00:16:19.113
or they're only catching just the idea, or they only caught a couple of facts

00:16:19.113 --> 00:16:23.793
and they're getting impatient about our opinion, we get upset. potentially.

00:16:24.133 --> 00:16:28.333
And maybe the person we're speaking to really is trying to listen.

00:16:28.553 --> 00:16:33.453
Maybe this is just the way their mind works. And so putting ourselves in the

00:16:33.453 --> 00:16:38.773
other person's shoes, maybe it gets a little bit easier to have that perspective

00:16:38.773 --> 00:16:43.433
if we know, oh, they might not listen the same way I do.

00:16:43.573 --> 00:16:48.473
If she's not nodding her head as I'm talking, that does not mean that she's

00:16:48.473 --> 00:16:50.633
not listening. That was a lot of negatives.

00:16:51.893 --> 00:16:55.873
Somebody can be listening and still leaning back with their arms crossed.

00:16:56.053 --> 00:17:00.433
Now, all that being said, it is very possible that the person you're talking

00:17:00.433 --> 00:17:02.073
to is not listening to you at all.

00:17:02.153 --> 00:17:06.513
And I'm not saying that everyone's always listening and we just need to recognize the differences.

00:17:06.793 --> 00:17:11.393
Maybe they're not. I'm saying if we're aware of these different styles and we're

00:17:11.393 --> 00:17:13.433
aware that people might catch different things,

00:17:13.813 --> 00:17:19.773
maybe it helps us be a little bit more accepting when we're trying to communicate

00:17:19.773 --> 00:17:22.393
with people. And that will make them feel better.

00:17:22.433 --> 00:17:28.353
And that will make you feel better. And it's definitely, definitely, definitely worth a try.

00:17:28.653 --> 00:17:32.213
Maybe we at least just understand each other a little bit better.

00:17:32.373 --> 00:17:37.673
So connective, reflective, analytical, conceptual. You probably have one of

00:17:37.673 --> 00:17:39.373
those as your key listening style.

00:17:39.573 --> 00:17:43.893
And then the others as, you know, one or two of the others as maybe if I'm in

00:17:43.893 --> 00:17:46.233
this situation or that, that's how I listen.

00:17:50.193 --> 00:17:57.033
I wish for you more comfortable and communicative conversations in your future.

00:17:57.353 --> 00:18:03.193
And I also wish for you a really healthy mindset when it comes to communicating

00:18:03.193 --> 00:18:05.393
about money and success.

00:18:05.523 --> 00:18:11.363
Grab the information about my Money Mindset Reset sessions.

00:18:11.383 --> 00:18:17.783
That's at CherylPFisher.com slash Money Mindset. I would love to chat with you.

00:18:17.863 --> 00:18:19.723
I have a couple of openings left.

00:18:23.735 --> 00:18:29.455
I'm loving these reviews coming in. The girl with the vine tattoo says,

00:18:29.755 --> 00:18:32.055
loved episode 10 on sorry.

00:18:32.355 --> 00:18:35.275
This is something I've been paying attention to for many years,

00:18:35.275 --> 00:18:39.755
and I have broken out of saying it mostly, but my old patterns tend to come

00:18:39.755 --> 00:18:42.715
back around family, and she asked for suggestions.

00:18:43.095 --> 00:18:49.535
I think we need an episode on that. C. Lee says, a must listen for midlife women like me.

00:18:49.735 --> 00:18:53.955
I've been following the podcast from the start, and it just keeps getting better and better.

00:18:54.155 --> 00:18:58.355
Her advice and her guest's advice is top notch and easy to digest.

00:18:58.735 --> 00:19:04.455
C. Lee, thank you. You also said that the perspective that real change stems

00:19:04.455 --> 00:19:08.855
not from endless to-do lists, but from reexamining your mindset and emotions

00:19:08.855 --> 00:19:12.595
resonates deeply with you. And that makes me so happy.

00:19:12.855 --> 00:19:16.375
Listeners, if you're listening on Apple, go leave a rating and a review.

00:19:16.575 --> 00:19:20.995
Now make sure you've hit the follow button, because in our next episode,

00:19:21.675 --> 00:19:27.815
we are going to be talking about learning music as a midlife woman.

00:19:27.815 --> 00:19:31.395
It's not just for kids and we

00:19:31.395 --> 00:19:34.615
are going to blow your mind with the

00:19:34.615 --> 00:19:41.915
mental and physical benefits that you could experience i'm so excited to introduce

00:19:41.915 --> 00:19:48.015
you to next week's guest so hit that follow button and i will see you then oh

00:19:48.015 --> 00:19:52.995
my goodness let's keep creating confidence and success one thought and.

00:19:52.880 --> 00:20:00.999
Music.