Ep. 34: Why You Need Music in Your Life

Music has power - let's talk about how that works!

Music and emotions are our topic this week, and Cilia Antoniou of Self Expressed Babe joins me to share her expertise.

We're talking about:

• music and memories and how they are tied in our brains with emotions,
• the power of allowing space to express your emotions, whatever they may be,
• how music helps us release shame and know that it's ok to feel the way we do,
• how movement and music - and the vibrations of live music - affect our bodies and our minds... and so much more!

You'll be ready to grab those concert tickets after this episode - and you'll really see my math nerd heart when Cilia remembers an algebra formula from school that was set to Pop Goes the Weasel.  ;)

Make sure to connect with Cilia on Instagram at @selfexpressedbabe, Facebook as Cilia Antoniou, and on her website at selfexpressedbabe.com.  We had so much fun with this discussion!

If you are growing a social selling business (or just starting out), make sure to check out the Social Selling Academy with $100 off at www.bit.ly/ssaomg and find all the podcast resources at www.omgteachme.com. Are we connected on Instagram?  Let's do that too! @omgteachme.