Ep. 8: The Two Types of Food That Everyone Needs

This one is personal - I'm sharing the story of my relationship with food, and it is not a smooth ride.  I had some struggles and I told no one.

Those struggles helped me find a way to look at food differently, however, and using these two types of food - FUN and FUEL - has been a game changer. I hope it will be for you as well.

Resources:

• Kristen Coffield has lots more information at theculinarycure.com
• Find the GreenGutGlowPlus at www.bit.ly/greengutglowplus
• Find lots more information and resources for this podcast (or contact me) at www.omgteachme.com. 
• Follow OMG Teach Me on LinkedIn, Instagram, Facebook.