Ep. 8: The Two Types of Food That Everyone Needs
This one is personal - I'm sharing the story of my relationship with food, and it is not a smooth ride. I had some struggles and I told no one. Those struggles helped me find a way to look at food differently, however, and using these two types of food - FUN and FUEL - has been a game changer. I hope it will be for you as well. Resources: Kristen Coffield has lots more information at theculinarycure.comFind the GreenGutGlowPlus at www.bit.ly/greengutglowplusFind lots more information an...
This one is personal - I'm sharing the story of my relationship with food, and it is not a smooth ride. I had some struggles and I told no one.
Those struggles helped me find a way to look at food differently, however, and using these two types of food - FUN and FUEL - has been a game changer. I hope it will be for you as well.
Resources:
- Kristen Coffield has lots more information at theculinarycure.com
- Find the GreenGutGlowPlus at www.bit.ly/greengutglowplus
- Find lots more information and resources for this podcast (or contact me) at www.omgteachme.com.
- Follow OMG Teach Me on LinkedIn, Instagram, Facebook.