OMG Take Five: What is the Difference Between Coaching and Therapy?

You want some help with a concern, or you're feeling burned out, or you are so stressed lately that it can't be ok to live this way.

You want to find a coach... or do you want to find a counselor or therapist? When should you see a counselor? When should you use a coach? When do you need a therapist?

Let's talk about it.  One approach looks back and inward and one approach looks forward and outward.

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